In the context of breathwork, tetany or “the breathwork claw” is a side effect that causes the fingers of the hand to typically close inwards into a lobster claw shape.
What it typically looks like when you are doing breathwork is below.
This is a temporary reaction by the body to what is going on at a chemical level in the body/blood.
(more…)There are many types of breathwork in existence. The style that I work with is Conscious Connected Breathwork. This style is known for working with the emotions in the body, often called “therapy without talking”. But how can something as simple as breathing have such profoundly healing results? The researchers are interested in finding out too…
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