Join us in Central London for an afternoon of ceremonial Cacao and Conscious Connected Breathwork as we gather to mark the turning of the season for this years Autumn Equinox. The Autumn Equinox is a natural point of balance. Using time to gather and connect over Cacao, giving ourselves permission to slow down, pause and […]
A small-group somatic breathwork session in North Finchley. No experience needed. Let the body release what the mind can’t shift. A different kind of group experience In8 Space was created on a simple belief: that wellbeing starts from within. Breath Club fits naturally into that world. This is a small, intimate group session using Conscious […]
Breath + Sound In collaboration with Emra Sound Healing, Finchley Sunday 25 October, 5–7pm Sometimes what the body is carrying needs more than words, and more than one kind of space to let it go. This evening combines conscious connected breathwork with a live sound bath. I lead the breathwork element, using a specific breathing […]
Breath + Sound In collaboration with Emra Sound Healing, Finchley Sunday 6 December, 5–7pm Sometimes what the body is carrying needs more than words, and more than one kind of space to let it go. This evening combines conscious connected breathwork with a live sound bath. I lead the breathwork element, using a specific breathing […]
